Use this guide to try your hand at easy vegan gourmet!
- Microwave oven
- Microwaveable bowls, plates, cups
- Measuring cups and spoons
- Mixing bowl and spoon
- Cutting board
- Sharp knife
- Plates and eating utensils
- Containers for brown-bag lunch/leftovers
Nice to have
- Blender and/or food processor
- Freezer access (banana "ice cream," anyone?)
- Toaster oven/electric griddle, OR
- A real oven and stove!
Vegan Pantry Staples
These sites are chock-full of recipes, how-tos, and humor. Get informed and get inspired!
Try your hand at this entree and this dessert from the demonstration to see how quick, easy, and delicious vegan can be!
You will bust a gut as the Vegan Black Metal Chef takes you through three seitan* recipes in this video!
*cooked vital wheat gluten, a nutritious and cheap meat analogue
Eat Vegan on $4.00 a Day
Publication Date: 2011-06-15
Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavour out of delicious, high-quality basic ingredients.
Publication Date: 2007-11-02
Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vegan. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes inVeganomiconhave been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, theVeganomiconincludes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.
The Garden of Vegan
Publication Date: 2003-04-01
Whether you’re a full-time vegan or just interested in creating fabulous animal-free meals,The Garden of -Veganwill lead you into temptation with its inspiring -array of vegan goodies. So skip that steak and forget that fish. It’s time to discover how it all vegan, again!
If you've tried a rockin' vegan recipe, or if you have questions/comments, please share in the comment box below!